Goals.

We should all have some. At least one. 

No matter what age you are, goals and dreams are something essential we need. Dream big, dream small. Just dream! Seeing something you want to accomplish can be very intimidating though. A tip I have it to write it down! What is your big goal? Write it down. Then, write down smaller goals that will help you achieve that big goal. Writing down smaller ones will help you stay motivated enough to make your daily changes happen. Nothing happens overnight, so putting things into smaller chunks will help your big goal seem much more attainable, and it will also allow you to achieve things on the way to your big goal. 

If your goal is to lose 30 pounds, great! But….. where to start? You can’t just say you want to lose 30 pounds and hope your occasional daily changes will work one day. Write down what your daily changes will be and follow them. Set small deadlines for yourself on when you should achieve what. Decide and write down how your going to achieve them. Then, slowly, you will begin marking off things on your list and you will be up to your big goal! Yay! 

So, what is your goal or dream? If you don’t have one, start thinking. Life is too short not to have dreams!! 

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